Shaolin Kungfu

Feb 12, 20202 min read

Shaolin Kungfu Level One Registration is Open

Well, it may only be February, but that white stuff will be gone soon enough, which means it’s almost spring, and our Level One Shaolin...

Oct 30, 20192 min read

Malaysia Intensive Courses-December

October is nearly over and we’re heading towards the end of another great year at Shaolin Wahnam Twin Cities. Classes are winding down...

Oct 1, 20192 min read

Red Sand Palm

Whether you’ve been training qigong for a long time, or have just recently started, you may have noticed the palms of your hands turn red...

Aug 14, 20192 min read

Fall Classes at Shaolin Wahnam Twin Cities

It’s hard to believe that I’m already talking about fall classes, but here we are! Shaolin Wahnam Twin Cities just wrapped up some...

Jul 17, 20192 min read

That's a Wrap!

Shaolin Wahnam Twin Cities recently finished up its Level One Kungfu Class and I’m pleased to say all participants did beautifully. From...

Mar 20, 20192 min read

It's All In the Reflexes

I love training Shaolin Kungfu for a myriad of reasons: the strength and poise it gives me, the way that has increased my confidence over...

Feb 27, 20192 min read

Practical Benefits of Kungfu Training

Whew. That was a close one. This is what I think to myself as I settle into some strange, not quite kungfu half-stance, my arms in some...

Feb 20, 20192 min read

Shaolin Kungfu Level One

“Can you believe it? I’m doing kungfu!” I smiled as one of my students said this last week when we were wrapping up class for the night....